Some quiet time

A few calm moments tucked into many, many hectic days have led to the creation of these crystal beaded bracelets. They do need some concentration, but for me they are really pleasant to make and are a way of quieting my busy mind and encouraging me to pay attention to my breath.

Look for them at the San Juan County Fair next week, and at the Mandala Design Works booth at the Delaware Water Gap Jazz Festival in September.

A Milestone of Sorts

 

Time to let it all go already – this first chakra stuff – loosen up – connect to the earth.

Pay attention – move – breathe – be aware – have some fun.

Sixty five – and how to thrive.